Average Distance Covered By A Soccer Player | in Km Per Game

If you want to learn the average salary of a soccer player – this is for you.

Soccer is a physically demanding sport that requires players to run for 90 minutes. One of the key metrics used to gauge a player’s performance is the average distance covered during a game.

It’s important to know how far a player runs as it gives a good indication of their work rate, endurance, and overall fitness.

In this blog post, we’ll dive into the average distance covered by a soccer player in kilometers, as well as the average distance covered by a soccer player per game.

Whether you’re a coach, player, or fan, this information will provide valuable insights into the physical demands of the sport.

average distance covered by a soccer player

Average Distance Covered By A Soccer Player

What is the average distance covered by a soccer player?

The average distance covered by a soccer player during a match is about 7 to 12 kilometers, depending on the position and intensity of the game. Forwards and midfielders tend to cover more distance compared to defenders and goalkeepers.

However, this number is subject to change based on the playing style of the individual player, the tactical approach of the team, and the specific demands of the match.

Average Soccer Player Distance Per Game

What is the average distance covered by a soccer player per game based on their position?

Here is a list of average distances covered by a soccer player per game in KM based on the different positions:

  1. Forward: 8-10 km
  2. Midfielder: 9-12 km
  3. Defender: 7-10 km
  4. Goalkeeper: 2-5 km

Keep in mind that these are only rough estimates and the actual distances can vary greatly based on various factors. Such as the player’s individual playing style, the tactical approach of the team, and the demands of the specific match.

average distance covered by soccer players

Distance Covered By Soccer Players

What are some examples of distances covered by soccer players in EPL matches?

In English Premier League history, players have covered impressive distances over the course of a match. Here are some of the top distances covered by players:

  1. N’Golo Kante – The Chelsea midfielder is known for his incredible work rate and has covered more than 13 km in a single match on several occasions.
  2. James Milner – The veteran Liverpool midfielder is known for his tireless running and has covered more than 12 km in a single match.
  3. Jordan Henderson – The Liverpool captain is known for his high-energy performances and has covered over 11 km in several matches.
  4. Kyle Walker – The Manchester City right-back is known for his attacking runs and has covered over 11 km in a single match.
  5. Granit Xhaka – The Arsenal midfielder has covered over 11 km in a single match and is known for his tireless running and work rate.

These distances are a testament to the fitness levels and endurance required to play at the highest level of professional soccer.

distance covered by soccer players

Most Distance Covered By A Soccer Player EVER

The most distance ever covered by a soccer player in one game is a highly debated topic as it can depend on various factors. Such as the measurement method used, the sources of the data, and the level of accuracy of the data.

However, based on widely reported data, one of the players who has covered the most distance in a single match is N’Golo Kante.

The Chelsea midfielder has been recorded covering distances of over 13 kilometers in several matches.

It’s worth noting that the actual distance covered by a player can vary depending on a number of factors, including the speed and intensity of the match, the player’s position and role on the team, and the player’s individual fitness levels. Nevertheless, Kante’s performances highlight the incredible physical demands of playing professional soccer at the highest level.

average distance covered by professional soccer players

Average Distance Covered By Professional Soccer Players

What is the difference in distance covered between professional, amateur, men / women?

The difference in distance covered per game between professional soccer players, amateur soccer players, and female soccer players can vary greatly depending on a number of factors, including the level of competition, the style of play, the position of the players, and the physical fitness levels of the players.

Professional soccer players typically cover a significant amount of ground in a single match. With some players covering distances of over 11-13 km in a game. These players have high levels of physical fitness and endurance, and their movements on the pitch are characterized by intense runs, sudden changes of direction, and high-intensity pressing.

Amateur soccer players, playing at lower levels of competition, typically cover fewer kilometers per game compared to professional players. Typically between 8 – 10km per game. The intensity and speed of the play is generally slower, and the physical demands are not as high.

Female soccer players, playing at the highest level of competition such as the FIFA Women’s World Cup, typically cover distances similar to those of male amateur players. Typically around 10 – 12km per game.

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Is All This Running Important?

Distance covered is an important statistic in soccer because it provides information about the player’s level of physical performance and effort during a match. This statistic can help to evaluate the player’s stamina, work rate, and overall contribution to the team’s success.

Additionally, distance covered can provide a snapshot of the team’s overall tactical approach. For example, teams that focus on pressing high up the field and applying pressure to the opposition are likely to cover more ground than teams that focus on retaining possession and playing a more controlled style.

Overall, the distance covered statistic can be a useful tool for coaches and analysts to assess the physical and tactical aspects of a player’s performance, and to make informed decisions about lineup choices, tactics, and player development.

Does Distance Covered Matter In Soccer?

the average distance covered by a soccer player is a crucial statistic that provides insights into the player’s physical and tactical performance on the field.

This statistic provides valuable information for coaches and analysts to assess a player’s work rate, stamina, and contribution to the team’s success. The distance covered by soccer players is an important factor in determining the outcome of a match, and it’s crucial for coaches to have a clear understanding of this metric when making lineup decisions, tactics, and player development plans.

Understanding the average distance covered by a soccer player can help coaches and players alike to maximize their performance and achieve their goals.

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The Next Step

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About The Author

If you don’t know about me…

I used to be a soccer player who struggled with self-confidence. I felt slow, weak, and unmotivated. My coaches didn’t pay much attention to me, my friends laughed at my lack of skills. At one point, I even became so discouraged that I quit the sport altogether.

Enough was enough. I decided to take control of my own development and set out on a journey to become a better soccer player. This path led me on an incredible journey of self-improvement.

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Here are some related soccer articles you might enjoy:

How To Increase Stamina In Soccer

How To Improve Match Fitness In Soccer

Wishing You Success In Soccer

Coach Dylan
Progressive Soccer

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Average Distance Covered By A Soccer Player | in Km Per Game

Dylan Tooby

Success should not be judged based on what you achieve but by what you help others achieve. Hopefully, this information will help you. Thank you for reading. Please, leave a comment.