How Far Soccer Players Run In A Game | FULL STATS

If you want to learn the how far soccer players run in a game – this is for you.

Soccer, a sport loved by millions around the globe, is not just about scoring goals but also about the incredible distances players cover during a game.

Ever wondered how far these athletes run on the field?

In this article, we will explore how far soccer players run in a game. From amateurs to professionals, and the women’s game, this article will explore the exact numbers and statistics.

how far soccer players run in a game
how far soccer players run in a game

How Far Soccer Players Run In A Game

In this article, you can read through all 4 sections or skip ahead to the topics that are most important to you. Make sure to watch the video tutorials included and stick around until the end for a special free gift that is guaranteed to make you a better soccer player.

  1. How far soccer players run in a game?
  2. How far do pro soccer players run in a game?
  3. How far do women’s soccer players run in a game?
  4. How to become a better soccer player, improve faster & achieve more!

I hope this article helps you understand how far soccer players run in a game. Let’s go!

how far do pro soccer players run in a game

how far do pro soccer players run in a game

How Far Do Soccer Players Run Each Game

How far does a soccer player usually run?

A soccer player typically runs about 7 to 12 kilometers in a game.

The distance can vary based on their position and how intense the match is. Forwards and midfielders usually run more than defenders and goalkeepers. But, the exact distance can change depending on the player’s style, the team’s tactics, and the demands of the game.

how far do soccer players run in a game
how far do soccer players run in a game

How Far Do Soccer Players Run In A Game

What is the average distance covered by a soccer player per game based on their position?

Here is a list of average distances ran by a soccer player per game for each position:

  1. Forward: 8-10 km
  2. Midfielder: 9-12 km
  3. Defender: 7-10 km
  4. Goalkeeper: 2-5 km

Remember, these are just approximate guesses, and the real distances can be very different depending on different things. This includes how the player personally plays, how the team plans their game, and what the particular match requires.

how far do soccer players run in an average game
how far do soccer players run in an average game

How Far Do Pro Soccer Players Run In A Game

What are some examples of how far pro soccer players run in a game?

In the history of the English Premier League, players have run impressive distances in a single match. Here are some examples of the longest distances covered by players:

  1. N’Golo Kante – The Chelsea midfielder is known for his incredible work rate and has covered more than 13 km in a single match on several occasions.
  2. James Milner – The veteran Liverpool midfielder is known for his tireless running and has covered more than 12 km in a single match.
  3. Jordan Henderson – The Liverpool captain is known for his high-energy performances and has covered over 11 km in several matches.
  4. Kyle Walker – The Manchester City right-back is known for his attacking runs and has covered over 11 km in a single match.
  5. Granit Xhaka – The Arsenal midfielder has covered over 11 km in a single match and is known for his tireless running and work rate.

These distances show how fit and enduring players need to be to compete at the top level of professional soccer.

how far to professional soccer players run in a game
how far to professional soccer players run in a game


How Far Do Professional Soccer Players Run In A Game

Determining the soccer player who covered the most distance in one game is a topic that’s often discussed because it can rely on different things. Things like how they measure it, where they get the information, and how accurate the data is.

However, according to widely known information, N’Golo Kante is one of the players who covered a lot of distance in a single match. The Chelsea midfielder has been reported to cover over 13 kilometers in several games.

It’s important to remember that the actual distance a player covers can change based on several factors, like how fast and intense the game is, the player’s position on the team, and how fit the player is.

how far do professional soccer players run in a game
how far do professional soccer players run in a game

How Far Do Women’s Soccer Players Run In A Game

What’s the difference in how much soccer players run between pros, amateurs, and men/women?

The distance covered in a game can vary a lot between professional soccer players, amateur players, and female soccer players. It depends on factors like the level of competition, playing style, player positions, and fitness levels.

Amateur soccer players, especially in lower-level competitions, usually run less during a game compared to the pros. It’s typically around 8 to 10 kilometers. The game’s pace is slower, and it’s not as physically demanding.

Female soccer players at the top level, like in the FIFA Women’s World Cup, often cover distances similar to male amateur players, usually around 10 to 12 kilometers per game.

how far do women's soccer players run in a game
how far do women’s soccer players run in a game

How Far Do Pro Soccer Players Run In A Game

As we wrap up our exploration into how far do pro soccer players run in a game, it becomes evident that the sport demands remarkable physical endurance.

From the bustling fields of amateur matches to the grand stages of professional leagues, players tirelessly traverse substantial distances.

The passion and dedication exhibited on the field, as reflected in the running stats, showcase the extraordinary athleticism and commitment that make soccer a truly exhilarating sport.

how far does a soccer player run in a game
how far does a soccer player run in a game

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how far would a soccer player run in a game
how far would a soccer player run in a game

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how far does a player run in a soccer game

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how far do professional soccer players run in a match

About The Author

I used to be a soccer player who struggled with self-confidence. I felt slow, weak, and unmotivated. My coaches didn’t pay much attention to me, my friends laughed at my lack of skills. At one point, I even became so discouraged that I quit the sport altogether.

Enough was enough. I decided to take control of my own development and set out on a journey to become a better soccer player. This path led me on an incredible journey of self-improvement.

I went on to win league and goal-scoring titles, earn awards, lift trophies, and received a college scholarship. I’ve even earned international caps for my country.

My YouTube channel grew to over 500,000 subscribers. I coached for several youth clubs in my local city, started my own soccer training company, and went on to coach the most prestigious men’s club in my city for several years.

how far do soccer players run each game

But enough about me, let’s focus on you.

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I’m passionate about helping players achieve their goals in soccer, and I’d love to be a part of your journey. I can help you reach your goals faster and achieve more in this sport, but I won’t force you. If you’re ready to take the next step, here’s what I suggest you do:

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how far does a soccer player run per game

Want more soccer training content?

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How To Improve Stamina In Soccer

Soccer Tips For Midfielders

How To Increase Speed In Soccer

Wishing You Success In Soccer

Coach Dylan
Progressive Soccer

Thank you for reading this article:
How Far Soccer Players Run In A Game | FULL STATS

Dylan Tooby

Success should not be judged based on what you achieve but by what you help others achieve. Hopefully, this information will help you. Thank you for reading. Please, leave a comment.