How To Get Better At Soccer Juggling – Complete Guide (2025)
If you’re wondering: how to get better at soccer juggling – this is for you.
Want to beat your juggling record? Improve your ball control skills?
Whether you’re a budding soccer star looking to enhance your technical abilities or a passionate fan eager to impress your friends, this article will guide you through the steps to improve your soccer juggling skills quickly.
With dedication and practice, you can improve your juggling skills faster than you ever though possible. Let’s get you started on learning how to get better at soccer juggling.
How To Get Better At Soccer Juggling
In this article, you can read through all 5 sections or skip ahead to the topics that are most important to you. Make sure to watch the video tutorials included and stick around until the end for a special free gift that is guaranteed to make you a better soccer player.
- How to get better at juggling a soccer ball
- How to get good at soccer juggling fast
- Easy soccer juggling drills
- Effective soccer ball control drills
- How to become a better soccer player, improve faster & achieve more!
I hope this article helps you understand how to get better at soccer juggling. Let’s go!
How to Get Better at Juggling a Soccer Ball
Getting better at juggling a soccer ball involves developing your ball control, balance, and coordination. Here are some steps to help you learn how to get better at juggling a soccer ball:
- Master the fundamental touches:
- Start with simple juggles: Begin with basic juggles using your dominant foot. Kick the ball gently and try to keep it in the air using your foot.
- Use various surfaces: Practice juggling with different parts of your foot, including the inside, outside, instep, and even your thigh and head.
- Work on balance and posture:
- Maintain proper posture: Stand up straight, with your knees slightly bent, and your weight balanced over the balls of your feet.
- Focus on balance: Work on improving your balance by using your non-dominant foot and maintaining equilibrium throughout your juggling.
- Keep your eyes on the ball:
- Focus on the ball: Pay close attention to the ball while juggling. This will help improve your timing and touch.
- Avoid distractions: Minimize distractions during practice to maintain your concentration.
- Set specific goals:
- Start with achievable targets: Set a goal for the number of juggles you want to achieve in a row and gradually increase it as you improve.
- Track your progress: Keep a record of your juggling achievements to measure your improvement over time.
- Practice regularly:
- Consistency is key: Dedicate time to practice juggling on a regular basis. Short, focused sessions are often more effective than long, sporadic ones.
- Mix it up: Include variety in your juggling routine, such as working on different surfaces or introducing challenges like juggling while moving.
Remember that everyone progresses at their own pace, so be patient and keep practicing. With dedication and consistent effort, you can become a better soccer ball juggler.
How To Get Good At Soccer Juggling Fast
To accelerate your progress in juggling and soccer skills, actively seek feedback from others, as it allows you to pinpoint areas you might be overlooking.
Coaches, teammates, or even other players who have mastered the skill can provide valuable insights, helping you adjust and perfect your technique.
Additionally, recording your practice sessions can give you a clear visual representation of where you’re excelling and where improvements are needed.
You can watch videos of yourself from various angles to analyze your form and technique, which might highlight small errors you may not notice in real-time.
In this video tutorial, I’ll explain how to get good at soccer juggling fast:
Let’s keep going…
Easy Soccer Juggling Drills
Stay focused on your goals, setting realistic targets, and celebrating small achievements along the way.
Be persistent, as progress may come gradually. Stay motivated by the joy of mastering a valuable soccer skill, and use any setbacks or challenges as opportunities for growth and refinement.
In addition to personal feedback, exploring online tutorials and instructional content can broaden your understanding of the right techniques.
Watching skilled players—especially their body posture, rhythm, and ball control—can provide inspiration and guidance on how to implement those skills into your own game.
Platforms like YouTube or even specialized soccer skill apps often have step-by-step guidance for beginners to advanced levels, helping you adjust and accelerate your development.
In this video tutorial, I’ll show you some easy soccer juggling drills:
You’re getting better…
Effective Soccer Ball Control Drills
Soccer ball control and soccer juggling are related but distinct skills.
Practicing these skills is essential for becoming a well-rounded and effective soccer player, as they contribute to better ball mastery, increased confidence on the field, and the ability to execute more advanced techniques.
Lastly, maintaining motivation and patience is key. Juggling and technical mastery in soccer take time, and it’s crucial to remember that quick improvements usually require consistent effort.
Create small milestones to track your success and allow yourself to celebrate incremental progress. The best way to improve is by staying disciplined with practice while adjusting based on the feedback you receive.
Ultimately, consistency and a growth mindset will lead to rapid improvement—whether it’s with juggling, ball control, or other technical soccer skills. Keep pushing yourself, and don’t be discouraged by setbacks—embracing the learning curve is part of the journey!
In this video tutorial, I’ll show you some effective soccer ball control drills:
Keep up the good work…
How To Get Better At Juggling Soccer
The ability to juggle a soccer ball with finesse is a testament to a player’s control, coordination, and dedication to their craft. As we conclude this journey to becoming a better soccer juggler, remember that practice is the cornerstone of progress.
By setting goals, staying persistent, and embracing the joy of improvement, you can elevate your juggling skills to new heights. Whether on the pitch or in your backyard, the art of soccer juggling is not only a mesmerizing spectacle but also a fundamental building block for developing your overall soccer skills and confidence.
Hopefully you found this article about how to get better at soccer juggling helpful.
(if so, keep reading)
Common Questions
Here are some common questions related to how to get better at soccer juggling:
How long does it take to get good at soccer juggling?
Becoming proficient at soccer juggling depends on your starting point, effort, and consistency in practicing. Beginners can see noticeable improvement in as little as 2-3 weeks with daily practice. Mastering juggling to higher levels, such as stringing together several hundred or even thousands of juggles, may take months of dedication and consistent training. The key is building muscle memory through continuous practice and focusing on your technique.
What are typical soccer juggling records?
Juggling records can vary depending on the skill level. Casual players may aim for 30-50 consecutive juggles, but professional and freestyle players can achieve much higher. World records for juggling can range from several thousand to even tens of thousands of juggles. One famous record-holder, Andres Reyes, achieved over 20,000 juggles, showing the endurance and skill that can be reached with dedicated practice.
Is soccer juggling hard?
Juggling can feel challenging at first due to the need for coordination, balance, and precise timing. However, with focused practice and small progressions, players will improve. It’s an essential skill for improving your ball control, first touch, and coordination, and it becomes easier as you build muscle memory and grow comfortable with the ball at your feet.
Should you lock your ankle when juggling a soccer ball?
Yes, locking your ankle when juggling a soccer ball is important for maintaining control. A firm, pointed ankle keeps the ball from bouncing unpredictably, giving you more accuracy and precision with each juggle. Keeping your ankle locked also ensures that you’re applying consistent pressure and control with each contact.
Does soccer juggling make you a better player?
Yes, juggling greatly improves your overall control, touch, and footwork on the field. By regularly practicing juggling, you build better coordination, ball control, and a finer touch with the ball. These improvements help with passing, receiving, and dribbling in match situations, making juggling an excellent drill for aspiring soccer players.
What is the easiest way to get better at soccer juggling?
The most effective way to improve at juggling is to practice regularly with a focus on proper technique. Start with small steps—such as alternating touches between your dominant foot and your weaker foot—and slowly work towards controlling the ball using different parts of your feet. The key is consistency and repetition, progressing at a steady pace while always challenging yourself to improve.
Should you do soccer juggling with a small ball?
While it can be beneficial to use a smaller ball occasionally for a more challenging drill, it’s best to practice juggling with a standard-sized soccer ball for the majority of your training. The full-sized ball will help you develop the correct feel and control for actual game scenarios. Smaller balls may offer unique benefits for foot-eye coordination but are not ideal for mastering ball control needed during actual gameplay.
Should you do soccer juggling barefoot?
Practicing soccer juggling barefoot can help develop your touch and awareness of the ball, especially for improving your sensitivity to the ball’s movement. It forces you to focus on the feel of the ball and improve overall control. However, it’s essential to balance this with wearing proper footwear for comfort and injury prevention, as long practice sessions barefoot might cause discomfort or injuries. Moderation is key for barefoot sessions.
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About Coach Dylan
I used to struggle with confidence in soccer, feeling slow, weak, and unmotivated. Coaches overlooked me, and friends made fun of my skills. At one point, I even quit.
But I decided to take control of my development. Through hard work, I transformed my game, earned league titles, awards, a college scholarship, and international caps.
Now, I share my lessons and help others improve through my YouTube channel (1/2 million subscribers), soccer coaching and personal training.
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How To Get Better At Soccer Juggling – Complete Guide (2025)
