Soccer Ball Sizes per Age Group (with CHART)

If you are looking for soccer ball sizes per age group – this is for you.

I want to talk to you about an essential aspect of your soccer training: choosing the right soccer ball size for your age group. Whether you’re just starting out or already a seasoned player, using the correct ball size can make a huge difference in your skill development and overall performance on the field.

In this article, I’ll provide you with a handy chart that outlines soccer ball sizes by age and answer some common questions related to this topic. So let’s dive in and find the perfect ball for you!

soccer ball sizes per age
soccer ball sizes per age

Soccer Ball Size Per Age

In this article, you can read through all 5 sections or skip ahead to the topics that are most important to you. Make sure to watch the video tutorial to get the best results. And stick around until the end for a special free gift that is guaranteed to make you a better player.

  1. What size soccer ball for each age group?
  2. Soccer ball sizes by age chart?
  3. Should I practice soccer with different ball sizes?
  4. How to train for soccer with only a ball…
  5. How to take action, keep moving forward, and improve faster than most players!

I hope this article answers all your soccer specific questions. Let’s go!

what size soccer ball for each age group
what size soccer ball for each age group

What Size Soccer Ball for Each Age Group?

When it comes to soccer, using the right ball size is crucial for effective practice and skill enhancement. Here’s a breakdown of the recommended soccer ball sizes for each age group:

  1. Ages 3-5: Size 3 Soccer Ball
    • Young players at this age are just beginning their soccer journey.
    • A size 3 soccer ball is lightweight and easier to control, allowing them to develop their coordination and basic skills.
  2. Ages 6-9: Size 4 Soccer Ball
    • As young players progress, it’s time to upgrade to a size 4 ball.
    • This ball is slightly larger and heavier than a size 3 ball, encouraging players to refine their technique and improve their control.
  3. Ages 10 and up: Size 5 Soccer Ball
    • At this stage, players transition to the standard size 5 soccer ball.
    • Size 5 balls are used in most professional and competitive games.
    • They provide a great balance of weight and size, allowing players to develop their power, accuracy, and overall game performance.
soccer ball sizes by age chart
soccer ball sizes by age chart

Soccer ball Sizes by Age Chart

To make it easier for you, here’s a handy chart that summarizes the soccer ball sizes by age group:

Age GroupRecommended Ball Size
3-5Size 3
6-9Size 4
10 and upSize 5

And now into some more practical advice about using different sizes of soccer balls…

soccer ball size and age
soccer ball size and age

Should I Practice Soccer with Different Ball Sizes?

Absolutely! Incorporating different ball sizes into your training routine can bring a variety of benefits to your game. Here’s why you should consider practicing with different ball sizes:

  1. Enhanced Control and Technique: Using a smaller or larger ball challenges your control and technique in unique ways. It helps you develop better footwork, improve your touch, and adapt to different game situations.
  2. Improved Strength and Accuracy: Training with a larger ball can increase the power and accuracy of your shots and passes. It forces you to use more strength and precision, making the standard size 5 ball feel lighter and easier to handle during matches.
  3. Mental Adaptability: Practicing with different ball sizes improves your ability to quickly adjust to changing game conditions. It enhances your decision-making skills and boosts your confidence when playing with various ball sizes.

Remember, using different ball sizes is not just about mastering a specific size; it’s about broadening your skill set and becoming a well-rounded player. Embrace the challenge, embrace growth!

age soccer ball size
age soccer ball size

If you are finding this information about how to avoid injuries in soccer helpful…

Watch this video. You can become a better soccer player, improve faster, and achieve more in this sport. I’ve helped thousands of players all around transform their game and I’d love to help you do the same.

How to practice soccer with ONLY a ball…

Soccer players, the right ball size can make all the difference in your journey to becoming a better player. By using the appropriate ball size for your age group, you’ll optimize your training sessions and develop the skills needed to excel on the field. Remember to refer to the soccer ball sizes.

You Have Greatness In You!

You have the ability to improve all of your skills! Become faster, stronger, and mentally tougher. I’d love to see you achieve great things in soccer and life. But that’s only possible if you become the best version of yourself. Stumbling across this content is a great start!

If you really want to take another strong step in the right direction…

Continue training with me.

what size soccer ball per age

The Next Step

If you found this article helpful, you’ll absolutely love The Soccer Success Planner.

Are you tired of feeling like you’re not making progress in your soccer skills? Do you want to have a more organized and effective training routine? Do you struggle with setting and achieving your soccer goals?

If you answered yes to any of these questions, then the Soccer Success Planner is perfect for you. This planner will help you stay motivated, focused, and on track towards achieving your soccer goals. And it’s completely customizable to fit your unique needs!

Use the planner to set clear goals, track your progress, and stay accountable to yourself. With helpful prompts and exercises, you’ll be able to identify your strengths and weaknesses, plan your training sessions, and maximize your performance on the field.

Download your free copy now and start taking control of your soccer success today! You can download it here – Soccer Success Planner

soccer ball sizes per age group with chart

Need Faster Improvements!?

Not getting better at soccer? Confused about how to train effectively? Maybe you’re worried that you won’t be properly prepared for your next big opportunity? Or you just want to standout and actually feel respected by your teammates, coaches, and friends?

Whatever struggles you’re going through, The Online Soccer Academy is the best solution to help you overcome obstacles and achieve goals. Thousands of satisfied players have already taken the next step and achieved incredible results in record time.

With expert coaching, structured player development systems, and easy-to-follow training routines, it’s guaranteed to elevate game.

Join today and start experiencing the transformation you’ve been waiting for!

Get more information here – Online Soccer Academy

soccer ball size and age chart

About The Author

If you don’t know about me…

I used to be a soccer player who struggled with self-confidence. I felt slow, weak, and unmotivated. My coaches didn’t pay much attention to me, my friends laughed at my lack of skills. At one point, I even became so discouraged that I quit the sport altogether.

Enough was enough. I decided to take control of my own development and set out on a journey to become a better soccer player. This path led me on an incredible journey of self-improvement.

I went on to win league and goal-scoring titles, earn awards, lift trophies, and received a college scholarship. I’ve even earned international caps for my country.

I started sharing my knowledge with others and teaching them how to become the best soccer players they could be. My YouTube channel grew to over 500,000 subscribers.

In addition, I coached for several youth clubs in my local city, and even started my own soccer training company. I went on to coach the most prestigious men’s club in my city for several years.

soccer ball sizes for age groups

But enough about me, let’s focus on you.

If you’re looking to improve your skillslet’s take your soccer game to the next level. I want to help you make a noticeable change in style of play and overall performance on the field.

I’m passionate about helping players achieve their goals in soccer, and I’d love to be a part of your journey. I can help you reach your goals faster and achieve more in this sport, but I won’t force you. If you’re ready to take the next step, here’s what I suggest you do:

1) Download The Soccer Success Planner (FREE)

2) Apply To The Online Soccer Academy (Limited Spots)

soccer ball size per age group

Want more soccer training content?

Here are some related soccer articles you might enjoy:

How to be successful in soccer

Best Soccer Videos

How to get MATCH FIT for soccer

Wishing You Success In Soccer

Coach Dylan
Progressive Soccer

Thank you for reading this article:
Soccer Ball Sizes per Age Group (with CHART)

Dylan Tooby

Success should not be judged based on what you achieve but by what you help others achieve. Hopefully, this information will help you. Thank you for reading. Please, leave a comment.